• Develop a more positive outlook
  • Improve your self-image and regain confidence in yourself
  • Sharpen your mental focus, mood, concentration, short & long-term memory
  • Learn a surgeon’s methods to handle real stress
  • Diminish stress in your life
  • Learn how to relax in an actively stressful situation
  • Set clear & meaningful health goals & achieve them
  • Sleep better & wake up more rested and revitalized
  • Eliminate habits that are holding you back
  • Avoid the habits that bring you down
  • Counteract jetlag when you travel

Leave a Comment

    Subscribe to My Newsletter

    About Me

    Dr Sema Haghari’s previous experience in PMR helps her run the company at high standards for a better and healthier life of her clients.

    Working Hours

    Mon - Fri: 8.00 am - 6.00 pmSaturday: 10.00 am - 3.00 pmSunday: Closed


    Phone: +44 7508 941559382, Uxbridge Road, London W5 3LHGet Directions