• Achieve & maintain your ideal body weight
  • Improve or even eliminate lower back pain
  • Establish lasting exercise habits that you actually enjoy
  • Learn how to exercise anywhere, anytime
  • Optimize your physical strength & endurance
  • Improve your posture, strength & flexibility
  • Incorporate exercise into your daily activities

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    About Me

    Dr Sema Haghari’s previous experience in PMR helps her run the company at high standards for a better and healthier life of her clients.

    Working Hours

    Mon - Fri: 8.00 am - 6.00 pmSaturday: 10.00 am - 3.00 pmSunday: Closed


    Phone: +44 7508 941559382, Uxbridge Road, London W5 3LHGet Directions